Module 1: Welcome to barre.[d]
Practice Class 1
Module 2: Barre Anatomy
Module 3: barre.[d] Basics
Module 4: The Flow Overview
Practice Class 2
Module 5: The Warm Up
Module 6: Upper Body
Module 7: Thighs
Module 8: Seat Work (Glutes)
Module 9: Core Work
Module 10: Back-Dancing + Cool Down
Module 11: Pre/Postnatal Modifications
Module 12: Building Your Class Music
Module 13: barre.[d] Review
Module 14: Class Plan Development
BONUS MODULE: Ball & Band Supplemental Training
BONUS: Teaching Online: Tips
Requesting Your Certification
Module 15: Growing as an Instructor
